Many of you might have heard of the Joe McNally Grip, aka Da Grip (if you haven’t then watch the video at the end bottom of the post)The main idea behind Da Grip is to stabilise yourself (and your camera) without the use of a tripod. This is particularly useful when a tripod is not an option and you want to use a lower ISO in low light situations….. a church for example.

The Steady Grip

I’ve titled my own version of Da Grip as ‘The Steady Grip’ as it mimics what a Steadyicam (or stabiliser mount) does. Although we’re not going to be moving around too much we still want to minimise the vertical and horizontal movement of the camera.

You’re not so much ‘gripping’ the camera as resting it on a solid frame you have created with your arms. The trick is to keep your feet shoulder length apart and your back nice and straight. To ‘pan’ use your hips and move the whole of your upper body rather than just your hands or arms.

This technique is perfect for using long heavy prime lenses although as it doesn’t allow you to zoom whilst in the stance.

You don’t have to grip hard on your right forearm just find a comfortable place to rest your hand. It is important to have your left hand over the top of your right forearm. If it were to be placed underneath (as if you were crossing your arms) there would be too much downward pressure on your bicep.

Joe McNally – Da Grip

Have a look some this great video from Joe McNaly showing you some other ways to hold your camera.